another day

Another green smoothie. This is such an easy and delicious way to incorporate leafy greens into your daily diet, that it’s a shame not to do it. The combination options are endless, and completely customizable to your taste buds.

Spinach + banana + fresh blueberries + frozen blackberry / blueberry mix + chia seeds:

DSC00321I use filtered or spring water, but unsweetened coconut water is also an option.

DSC00325Another option is to sub chia seeds for flax seeds.

DSC00324DSC00327Bottoms up!